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Covid-19 Update. Learn More.

Healthy at Home
Healthy at Home

Some information to help you try and avoid orthopaedic injuries and stay healthy at home.

Additional Information

Carpal Tunnel Exercises
Shoulder Exercises
Knee Exercises
Foot & Ankle Exercises
Orthotics
Hip Exercises
Low Back Exercises
Elbow Exercises
Total Hip Exercises
Total Knee Exercises

Using Crutches/Walker
Can I Drive in a Sling?
Baseball Injury Prevention
Exercise and Arthritis
Hip Fracture Prevention
Osteoporosis Prevention
Smoking and Musculoskeletal Health
Sports Nutrition
Vitamin D for Bone Health

Have questions? Give us a call:

St Clair Shores
586 773-1300
Macomb Township
586 416-1300